A LOVE OF FRIENDs AND FAMILY

Do you know which is the best part of life??????

Its simple when your family understand you as a friend

and your friends support you as your family....

Thats why I love my family and all of my friends.... 

Love all of you

FRIENDSHIP

             Friends who love each other are more then friends. This is about friends that will do anything for each other. The relationship has passed almost into the realm of a blood relative. Lucky are those who have developed such friendships. They should be as careful with them as if they are handling the most delicate of things. These relationships are rare and only exist between people who have an inherent soul connection. There are few people lucky enough to form this kind of relationship.Trust is the most important component of any relationship. If you do not trust a person, you probably do not consider them your friend. The building blocks of friendship are based on sharing the deepest parts of yourself and believing that they will be held sacred. You believe this about your friend and he believes it about you. The more you trust each other, the deeper the friendship that you have built. If you don't have trust in your friend, you don't have a friendship.I love all my friends

KEHIDUPANKU

Hari ini aku di sini,
Meniti hidupanku di sini,
Mencari sesuatu yang abadi,
Untukku semai di hati.

Hari ini aku di sini,
Menimba ilmu ku di sini,
Untuk kehidupaanku kelak nanti,
Agar mudah masa depanku nanti.

Hari ini aku di sini,
Bersama insan-insan yang ku sayangi,
Susah senang sama-sama kita harungi,
Agar kekal hingga akhirat nanti.

INTERNET

What is Internet

The internet in simple terms is a network of the interlinked computer networking worldwide, which is accessible to the general public. These interconnected computers work by transmitting data through a special type of packet switching which is known as the IP or the internet protocol.

Internet is such a huge network of several different interlinked networks relating to the business, government, academic, and even smaller domestic networks, therefore internet is known as the network of all the other networks. These networks enable the internet to be used for various important functions which include the several means of communications like the file transfer, the online chat and even the sharing of the documents and web sites on the WWW, or the World Wide Web. 

Advantages and Disadvantages of Internet

Internet is undoubtedly the most crucial technology of the modern world, the useful application has not only made our lives easier than ever before but it also plays a very important role in the future developments.

Everyone is of course very well known that internet has the global advantages than just a few concentrated ones. With the introduction of the internet the global communication has become a matter of just the finger tips of the users. The internet has brought about the various different, innovative communication means like the emailing, chatting, and the voice conversation system over the internet.

These systems have not only made the communication easy but also the daily lives interactions following the business of people living on the other sides of the world. The other blessings of the internet include the umpteen resources that we can get on anything at all over the net and also the entertainment via the games, websites, and media access which was never so easy before.

Everything has the negative aspect to it and so does the internet, the biggest threat of the internet is in the pornography and the security threats. Pornography is widespread over the internet making it inappropriate to be used by the children below certain age so as to prevent the psychological damage from the early days. These sites are easily accessible and attractive for the teenagers and young kids.

Uses of Internet

Internet has been the most useful technology of the modern times which helps us not only in our daily lives, but also our personal and professional lives developments. The internet helps us achieve this in several different ways.
For the students and educational purposes the internet is widely used to gather information so as to do the research or add to the knowledge of any sort of subject they have. Even the business personals and the professions like doctors, access the internet to filter the necessary information for their use. The internet is therefore the largest encyclopedia for everyone, in all age categories.

OBESITY

DEFINITION

In medical studies, obesity is defined as a person having more than 20 per cent of ideal weight.Obesity is defined as a waistline of 35 inches or higher for woman and for men a waistline of 40 inches or higher. Obesity can also be defined as a BMI of 30 pounds over a person considered normal weight. 

CAUSES OF OBESITY

Overeating
 
Overeating is the main cause of obesity. When the consumption intake does not match physical expenditure in a single day, obesity begins. The extra fat gained by the negative subtraction of the tow factors mentioned above allows pockets of fat deposits accumulate within the human body. A man or a woman of such a high-consumption nature falls prey to extra fat, bypassing the normal metabolic conditions of a human being.


Genetic
Besides overeating there are other reasons for getting weight. Some genetic disorders, carried by generations lead to overweight. In these cases people are helpless as they are biologically destined to have super weight. According to a study conducted by the World Health Organization (WHO), the people of Indian sub-continent are more prone to diabetes which presupposes an over weight condition.


Lack of Exercise

Sedentary lifestyle lacking in the realm of manual labor in the day’s schedule also leads to obesity. Those who do not spend a few hours engrossed in manual works give way to becoming heavy weight. Lack of physical exercise also leads to the miserable fall out becoming heavyweight.

Wrong Diet
A high glycemic diet, for example, a diet that consists of meals having high postpandial blood sugar causes a person to become obese. Heavy consumption of sugary food raises blood sugar level which in its turn makes one overweight.

Depression
High level of stress are capable of leading to obesity. In this world of competition, it is hard not to become anxious, but too much of it is dangerous. Some people overeat because of depression, hopelessness, anger and boredom, it is not true that obese have more emotional problems. What we want to say is that emotions force people to take a particular eating habit that may not be healthy.